Movement Enhanced is a boutique strength and conditioning gym in
Brisbane’s inner-city suburb of Albion.
Our Difference
DAILY PROGRAMMED
GROUP CLASSES
Each day is highly designed as part of a larger training block. Just show up and everything is planned and taken care of.
EXPERIENCED
COACHING
All of our coaches are highly qualified and bring different areas of experience and expertise. You’ll love training with all of them.
PREMIUM
FITNESS
FACILITY
We’re kitted out with Alphafit and Concept 2. High quality plates, bars, dumbbells and kettlebells. We’ve got everything you’ll need.
STRONG
COMMUNITY
Try a session and see how friendly everyone is. Our membership base are friendly, supportive, and encouraging. It’s great to see your friends every day!
What To Expect
All of our members have individual goals that generally fall into one of these categories.
DEVELOP STRENGTH
DROP BODY FAT
INCREASE FITNESS
IMPROVE FLEXIBILITY
Try our 21 Day Strength Reset
At Movement Enhanced, we do simple, well. We believe in progressive, Science-based training done with precision and technique.
If you love to learn, are ready to build long-lasting strength and want to be a part of a tight-knit community, then join us for 21 days for just $98 to truly experience what we’re about.
And for the record, we have week-to-week contracts and no sign-up fees. It’s that simple.
TIMETABLE
Monday to Friday
5:15am
6:15am
9:30am
12 noon
4:30pm
5:30pm
Saturday
7:00am
Why train with us?
We provide highly personalised strength and conditioning training.
Our balanced training programs are developed by university qualified exercise scientists, using current research to develop strength, reduce body fat, improve flexibility and increase your overall fitness.
The programs are highly sophisticated, but our philosophy is simple: to live long and well you must train smart, eat well, prioritise recovery and surround yourself with like minded people.
We believe in a safe and sustainable approach to strength and conditioning.
What We Offer
BECOME A MEMBER
ONLINE TRAINING
