COACHING, STRUCTURE, AND SUPPORT.
EVERY SESSION.
We’re a strength and conditioning gym in Albion.
Our small-group model means you’re never left guessing.
Just real training with good people by your side.
COACHING, STRUCTURE, AND SUPPORT.
EVERY SESSION.
We’re a strength and conditioning gym in Albion.
Our small-group model means you’re never left guessing.
Just real training with good people by your side.
HOW IT WORKS
FLEXIBLE SESSIONS, EVERY DAY
With 6 small-group classes running every weekday (and one on Saturdays), it’s easy to find a time that fits your schedule.
COACHED & STRUCTURED TRAINING
Every session is pre-programmed and fully coached, so you never have to guess. Just show up and follow a clear structure that builds strength step by step.
SUPPORT + PROGRESS = RESULTS
Train consistently, meet great people, and enjoy a community that supports you. All you need to do is show up – we’ll take care of the rest.
PRICING
$59
3 SESSIONS PER WEEK
$69
UNLIMITED SESSIONS PER WEEK
NO CONTRACTS, NO JOINING FEE.
Every fitness level, every age, every background – you’ll fit right in and progress at your own pace.
FAQ's
When does my 7 day trial start?
Your 7-day free trial will only start after you've been to your first class. So you can claim the trial at any time, but it only commences after you've trained once.
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What are your class times?
Monday to Friday:
5:15am
6.15am
9.30am
Midday
4.30pm
5.30pm
Saturday:
7.00am
Will I feel out of place if I’m new?
Definitely not. Most people who join felt the same way and quickly realise our community is welcoming and ego-free.
Do I need to be fit already?
Not at all! We meet you where you're at and build from there. You’ll find lots of people here who began exactly where you are now.
How long are the sessions?
Sixty minutes on the dot (our coaches run a tight ship). Long enough to get the work done, short enough to fit into a busy day.
How big are the classes?
Small enough that the coach knows your name and can give you individual feedback, every session.
What if I’ve got old injuries?
Our coaches are trained to modify movements so you can train safely and still make progress.
What happens after 7 days?
We’ll catch up and chat about your experience. If you’re loving it, you can continue - but there’s no pressure.
Do I have to lock into a contract after the week?
Nope. There’s no obligation. If you love it, we’ll chat about options to continue, but the pass stands on its own.
What should I bring?
Just a water bottle, a towel, and a willingness to work and enjoy yourself! We’ve got the rest covered.
