Look, Move
& Feel Better

Movement Enhanced is a boutique strength and conditioning gym in
Brisbane’s inner-city suburb of Albion.

Our Difference

Group 8 Copy 2Created with Sketch.
DAILY PROGRAMMED
GROUP CLASSES

Each day is highly designed as part of a larger training block.  Just show up and everything is planned and taken care of.

Group 17Created with Sketch.
EXPERIENCED
COACHING

All of our coaches are highly qualified and bring different areas of experience and expertise. You’ll love training with all of them.

Group 18Created with Sketch.
PREMIUM FITNESS
FACILITY

We’re kitted out with Alphafit and Concept 2.  High quality plates, bars, dumbbells and kettlebells.  We’ve got everything you’ll need.

Group 22Created with Sketch.
STRONG
COMMUNITY

Try a session and see how friendly everyone is. Our membership base are friendly, supportive, and encouraging. It’s great to see your friends every day!

What To Expect

All of our members have individual goals that generally fall into one of these categories.

DEVELOP STRENGTH
DROP BODY FAT
INCREASE FITNESS
IMPROVE FLEXIBILITY

$69 — Unlimited Training For 21 Days.

At Movement Enhanced, we do simple well. We believe in progressive, Science-based training done with precision technique.

You can contact us for a complimentary session. However, if you love to learn, connect and want to be a part of a tight-knit community, then join us for 21 days for just $69 (usually $207) to truly experience what we’re about.

And for the record, we have week-to-week contracts and no sign-up fees. It’s that simple.

TIMETABLE

Monday to Friday

5:15am
6:15am
9:30am
12 noon
4:30pm
5:30pm

Saturday

7:00am

Why train with us?

We provide highly personalised strength and conditioning training.

Our balanced training programs are developed by university qualified exercise scientists, using current research to develop strength, reduce body fat, improve flexibility and increase your overall fitness.

The programs are highly sophisticated, but our philosophy is simple: to live long and well you must train smart, eat well, prioritise recovery and surround yourself with like minded people.

We believe in a safe and sustainable approach to strength and conditioning.

Our training programs are constantly varied, appropriately periodised, specific to your personal training needs and always challenge you to be the healthiest, fittest and mentally strongest version of yourself.

What We Offer

Whether you train with us in person or follow our programming online, we have flexible options that get you results. 

BECOME A MEMBER

Our strength & conditioning classes will fit with your schedule be it early morning, on your lunch break, or after work. We offer 6 training times/day so you have flexibility to fit with your busy lifestyle.

ONLINE TRAINING

Follow our programming wherever you are and achieve the same results with our mobile-friendly programming that guides you through every step of your workout — no matter your training experience.
Book_Mockup_1

TRAINING GUIDE

Receive Your Complimentary Strength & Conditioning Fundamentals Training Guide Today