GET STARTED
Try us out for free for 7 days.
YOU’VE GOT NOTHING TO LOSE,
YOU MIGHT JUST LOVE IT.
1
Claim Your Free 7-Day Trial
Sign up for a free week of training (your 7 days only starts after your first visit) and book your first session online today. Alternatively if you’d like to just take a look around, book a time for your No-Sweat Intro.
2
Your “No-Sweat” Intro
Come in for a full tour of the gym, meet one of our coaches, and chat about your goals. You’ll see how our small-group coaching and pre-programmed sessions work, so you’ll know exactly what to expect before your first class. You could even schedule it before your first workout.
3
Start Your 7-Day Trial
Jump into a week of unlimited classes, coached in small groups with people just like you. Experience our structured programming, supportive community, and find out how training can actually feel enjoyable and sustainable. Your 7 days will only start after your first visit!
FAQ's
When does my 7 day trial start?
Your 7-day free trial will only start after you've been to your first class. So you can claim the trial at any time, but it only commences after you've trained once.
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What are your class times?
Monday to Friday:
5:15am
6.15am
9.30am
Midday
4.30pm
5.30pm
Saturday:
7.00am
Will I feel out of place if I’m new?
Definitely not. Most people who join felt the same way and quickly realise our community is welcoming and ego-free.
Do I need to be fit already?
Not at all! We meet you where you're at and build from there. You’ll find lots of people here who began exactly where you are now.
How long are the sessions?
Sixty minutes on the dot (our coaches run a tight ship). Long enough to get the work done, short enough to fit into a busy day.
How big are the classes?
Small enough that the coach knows your name and can give you individual feedback, every session.
What if I’ve got old injuries?
Our coaches are trained to modify movements so you can train safely and still make progress.
What happens after 7 days?
We’ll catch up and chat about your experience. If you’re loving it, you can continue - but there’s no pressure.
Do I have to lock into a contract after the week?
Nope. There’s no obligation. If you love it, we’ll chat about options to continue, but the pass stands on its own.
What should I bring?
Just a water bottle, a towel, and a willingness to work and enjoy yourself! We’ve got the rest covered.
